Back to All Events

Powerlifting 101 (M/W afternoon)

Have you been curious about picking up a barbell, but worried that it’s “not for you”? Or that you’re “not strong enough”?

Come satisfy your curiosity and learn how to safely complete the following lifts: Deadlift, Squat, Bench Press, Overhead Press

June 22 - August 5 (NOTE: There will be no classes the week of July 13.)

Monday and Wednesday afternoons at 4:30pm

Williamsburg, MA

Join the waitlist here.

All services are available on a sliding scale basis to ensure accessibility to all who would benefit from these services. Go to the "Services" tab for guidance on deciding where you fall on the scale. The price displayed is for the SUPPORTER payment tier. For folks in the middle tier, use discount code “SUSTAINER” for a 25% discount; for folks in the lowest tier, use “SOLIDARITY” for a 50% discount - no questions asked, no verification required.

Previous
Previous
May 5

Powerlifting 101

Next
Next
June 23

Strength Training Foundations