Back to All Events

Powerlifting 101

Have you been curious about picking up a barbell, but worried that it’s “not for you”? Or that you’re “not strong enough”?

Come satisfy your curiosity and learn how to safely complete the following lifts: Deadlift, Squat, Bench Press, Overhead Press

Sep 14 - Nov 2 (There will be no class on Oct. 12, 14, or 19)

Monday and Wednesday mornings at 6:30am

Williamsburg, MA

Sliding Scale: $180 - $360

Register here.

Sliding Scale Options:

All services are available on a sliding scale basis to ensure accessibility to all who would benefit from these services. Go to the "Services" tab for guidance on deciding where you fall on the scale. The price displayed is for the SUPPORTER payment tier. For folks in the middle tier, use discount code “SUSTAINER” for a 25% discount; for folks in the lowest tier, use “SOLIDARITY” for a 50% discount - no questions asked, no verification required.

Previous
Previous
August 30

Walk Your First 60 Minutes Accountabili-Buddy Program

Next
Next
September 14

Strength Training Foundations (M/W Mornings)