You’re Invited! Community Class & Walk for Every Body 9/26-27
Hi, friend!
Fall programs started this week and I am LIVING. We have twenty new wonderful folks in our sweaty queer community and I can’t wait for you all to meet each other.
Speaking of which, there are two opportunities on the weekend of September 26-27 for us to gather. All are welcome to these events, so please feel free to forward this email around to any individuals or communities you think might be interested in joining us.
Also a note that race registration for the Safe Passage Hot Chocolate Run 5k opens TODAY. If you want support training for the race, I have a 7-week 5k training program that starts October 19. Until then, get signed up for the race / join our team (it usually sells out, so don’t wait too long) and keep up your walking habit!
Keep reading for details on next weekend’s fun times:
Community Class: Practicing Balance for the Autumn Equinox. Saturday, September 26, 10-11am. Williamsburg, MA.
Join Transformation Fitness WMA members and friends for a FREE balance-oriented workout for all fitness levels. Exercises in this workout may include single-leg squat and deadlift variations, use of stability ball and balance pads, partner work, etc. Don’t know what any of that means? No worries - I will teach you, and you will [hopefully] have fun!
NOTE: Exercise modifications for all fitness levels are offered as a standard part of the programming - we strive to be welcoming to folks at all fitness levels, from beginner to advanced!
Community classes are a no-cost opportunity to meet Coach J and other TransFitWMA members and friends, get a sweet lil' workout in, and support a local organization. This month, donations will be collected to support Tapestry Health (see event below for more info).
Friends who do not have a Trainerize account: Register here.
Friends who have a Trainerize account: Sign up in Trainerize.
Walk for Every Body to support Tapestry Health. Sunday, September 27, 10:30am - 2pm. Northampton, MA.
Join the TransFitWMA Team for the Walk for Every Body to benefit Tapestry Health in Northampton, Massachusetts. The walk is less than 1 mile, so I think most if not all members of the TransFitWMA community would be able to complete the walk portion.
Tapestry Health has been providing vital healthcare to our community for over 50 years, including reproductive care, harm reduction, gender-affirming services, family nutrition support, and more. They provide care regardless of ability to pay which is so important and, in our area, unique to this organization. So let’s give them some support!
Join our team (free!) or donate to our team’s fundraiser here.